Effect of eight weeks traditional and cluster elastic band resistance training on new fatty liver indices and physical function inelderly women
Poster Presentation
Paper ID : 1538-12THCONG
Oral / Poster Presentation File: Mrs.Naemati PPT for 12th congress 2020.jpg
Authors
reyhane nemati najafabadi 1 , Ebrahim Banitalebi2 , Majid Mardaniyan Ghahfarrokhi3 , mostafa rahimi jooneghani4
1MSc of exercise physiology,department of sport sciences,shahrekord university,shahrekord,iran
2Department of Sport Sciences, Faculty of Humanities, Shahrekord University, Shahrekord
3Department of Sport Sciences, Shahrekord University, Shahrekord, Iran.
4department of sport sciences, shahrekord university,shahrekord,iran
Abstract
Aging is associated with metabolic diseases such as fatty liver due to its associated with decreased mobility.elastic band resistance exercise training is a new approach for improvement of mobility, decrease in fat percent and reduce liver fat. The aim of the present study was to compare traditional and cluster elastic band resistance training on new fatty liver indices and physical function in elderly women.
In this single-blind randomized clinical trial, 66 elderly women 65 to 80 years old were randomly divided into 3 groups of traditional (n = 25), cluster (n = 25) resistance training and control (n = 16). The training groups underwent the same elastic-band resistance training with different rest intervals for 8 weeks (3 sessions per week). Functional tests and blood samples were taken before and after the protocol. One-way ANOVA were used for between-group comparisons and paired t-test for within-group comparisons.
There were no significant difference between the study groups in weight (P = 0.296), body mass index (P = 0.412), height (P = 0.845), triglycerides (P = 0.166), and liver enzymes AST (P = 0.166). ALT (P = 0.557), GGT (P = 0.774), ALT (P = 0.774) and fatty liver markers (FLI) (P = 0. 135), Framingham Steatosis Index (FSI) (P = 0.445) and Hepatic Steatosis Index (HSI) (P = 0.545).
According to the results of this study, it seems that the difference in rest intervals in traditional and clustered resistance training has no effect on body composition, liver enzymes and new fatty liver indices
In this single-blind randomized clinical trial, 66 elderly women 65 to 80 years old were randomly divided into 3 groups of traditional (n = 25), cluster (n = 25) resistance training and control (n = 16). The training groups underwent the same elastic-band resistance training with different rest intervals for 8 weeks (3 sessions per week). Functional tests and blood samples were taken before and after the protocol. One-way ANOVA were used for between-group comparisons and paired t-test for within-group comparisons.
There were no significant difference between the study groups in weight (P = 0.296), body mass index (P = 0.412), height (P = 0.845), triglycerides (P = 0.166), and liver enzymes AST (P = 0.166). ALT (P = 0.557), GGT (P = 0.774), ALT (P = 0.774) and fatty liver markers (FLI) (P = 0. 135), Framingham Steatosis Index (FSI) (P = 0.445) and Hepatic Steatosis Index (HSI) (P = 0.545).
According to the results of this study, it seems that the difference in rest intervals in traditional and clustered resistance training has no effect on body composition, liver enzymes and new fatty liver indices
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